Updated 2026-01-15 · 2026 ranges
National kitchen averages are close to useless in New England. The same 150-square-foot kitchen priced in Boston and in Bangor can differ by 30 percent before anyone picks a countertop, because labor rates, permit regimes, and housing age all differ sharply across six small states.
The ranges below come from the same engine behind our quote range checker: per-square-foot cost bands by scope and finish level, adjusted by a state cost-of-construction index and a metro multiplier, with a 10 percent contingency reserve included in the totals. They are estimates for budgeting, not quotes.
Based on a 150 sq ft scope at the New England regional average, with a 10% contingency included. Estimates for budgeting, not quotes.
| Finish level | Low | Likely | High |
|---|---|---|---|
| Basic finishEntry-level materials, no layout change | $25k | $33k | $45k |
| Mid-range finishThe most common scope | $45k | $62k | $83k |
| High-end finishCustom materials and detail | $83k | $116k | $165k |
Estimated range — based on BLS OEWS national average wages and BLS PPI material indexes applied to Our Haus baseline unit costs, as of June 2026. Estimates are shown as a range and help set expectations. They are not a quote, a verified price, or an appraisal of what a contractor will charge.
Same scope, mid-range finish, with each state's cost-of-construction index applied.
| State | Low | Likely | High |
|---|---|---|---|
| MassachusettsMA | $59k | $81k | $108k |
| ConnecticutCT | $53k | $72k | $96k |
| Rhode IslandRI | $51k | $70k | $93k |
| New HampshireNH | $48k | $66k | $87k |
| VermontVT | $46k | $63k | $84k |
| MaineME | $46k | $63k | $84k |
Estimated range — based on BLS OEWS national average wages and BLS PPI material indexes applied to Our Haus baseline unit costs, as of June 2026. Estimates are shown as a range and help set expectations. They are not a quote, a verified price, or an appraisal of what a contractor will charge.
Regional average, mid-range finish. Use this to sanity-check whether a bid's internal proportions make sense — a cabinet or tile line far outside these shares is worth a question.
| Line item | Low | Likely | High |
|---|---|---|---|
| Cabinets | $12k | $16k | $22k |
| Countertops | $4.1k | $5.6k | $7.5k |
| Appliances | $5.8k | $7.9k | $11k |
| Flooring | $2.9k | $3.9k | $5.3k |
| Plumbing & fixtures | $3.3k | $4.5k | $6.0k |
| Electrical & lighting | $2.5k | $3.4k | $4.5k |
| Drywall, paint, trim | $2.5k | $3.4k | $4.5k |
| Labor (general) | $6.6k | $9.0k | $12k |
| Permits & design | $1.6k | $2.3k | $3.0k |
Estimated range — based on BLS OEWS national average wages and BLS PPI material indexes applied to Our Haus baseline unit costs, as of June 2026. Estimates are shown as a range and help set expectations. They are not a quote, a verified price, or an appraisal of what a contractor will charge.
Cabinets are the largest single line — usually close to a third of the total. That one decision moves the whole budget more than any other.
Keeping the sink, range, and refrigerator where they are keeps a kitchen in the low band. Every fixture move adds plumbing, electrical, or gas work plus the drywall and flooring repair that follows it.
In pre-1940 housing — most of urban New England — allow for the things that are not in any average: knob-and-tube remnants, undersized panels, plaster repair, and floor framing that is not level enough for a modern slab countertop.
Treat the low figure as a scope, not a discount. A quote near the low band should be paired with stock cabinets, a laminate or entry-level quartz counter, and no layout change. If a quote lands near the low band while promising custom cabinets and a moved sink, the gap is going to show up later as a change order.
Compare bids on the assumptions, not the total. Cabinet line, countertop material and square footage, appliance allowance, and who supplies what explain nearly all of the spread between two honest kitchen bids.
The quote range checker runs your quote through this same cost engine using your ZIP, then flags line items that look high and reviews the contract against your state's home-improvement rules.
Check my quoteFor a typical 150-square-foot kitchen at a mid-range finish, most Massachusetts homeowners should plan in the range shown in the table above, with Boston running roughly 12 percent higher than the state average and Central and Western Massachusetts running below it. Add a layout change and expect roughly 12 percent on top.
Two reasons: labor rates in Massachusetts, Connecticut, and Rhode Island run well above the national index, and the housing stock is old. Pre-1940 homes carry hidden scope — wiring, plaster, framing, and lead-safe work practices — that newer housing does not.
Ten percent is the floor and it is already included in the totals above. In a home built before 1940, fifteen to twenty percent is more realistic, and the money is most often spent during the first week after demolition.
Almost always. Electrical and plumbing work require permits pulled by the licensed trade, and any framing or layout change requires a building permit. Skipping the permit creates a real problem at resale, when a buyer's attorney asks for it.